My approach is multidisciplinary and bio-individual. I believe that you can be you and be well. You don't need to be a yogi or a marathon runner or eat kale (unless that is what you love) to live your optimal life. And you don't have to rearrange your life to experience big transformations. Simple, subtle steps that are aligned with your lifestyle values are the most sustainable. Natural tools that are tangible and practical can help you feel empowered in your journey . You define your wellness and it is within your reach.
Amber Traina is a dōTERRA Wellness Advocate, an Integrative Nutrition Health Coach, a Keeping the Joy in Relationships Master Trainer, a Certified Positive Discipline Parent Educator, wife, and mother of two. Amber is a graduate of the Institute for Integrative Nutrition and Wake Forest University. She currently resides with her husband and children on Long Island, NY.